Beve with Benn Episode 79

BEVE WITH BENN - EP79

INTRODUCTION - WELCOME

• Intro Song - Naarms Sunset - https://open.spotify.com/track/67DDyKQj4OR5xqp3MPnvvr?si=e463565e4d114c77
• Welcome to Beve with Benn Episode 79
• Beer of choice?  - Stone & Wood + Mountain Culture - Backpack WCIPA
• What happened last week and what's up this week

 

Segments

 

• Training Talks - 
• Weekly training review - Strava - Training Peaks
• Upcoming Sessions
• Athlete Interview - Sydney Marathon
• Upcoming Races - GNW, Tomaree, Lonely Mountain Ultra
• Running Experiences - SNL Kosci Honeymoon Newy & SNL Pub 2 Pub
• Socials - Sundays Long Run
• Coaches Corner & COMPLAINTS - Training Diary’s of the C2K 
• QF’s with Benn - Hayden Seiler
• Outro Song -  Lifetime - https://open.spotify.com/track/2bmwbLM7isIZoaZwsOC1ce?si=13ba79742e1042a7