Beve with Benn Episode 78

BEVE WITH BENN - EP78

INTRODUCTION - WELCOME

• Intro Song - Never Going Home Tonight - David Guetta, Alesso Madison https://open.spotify.com/track/7K1BLb6MpvKuGEPpHw35mO?si=8360ccf2093a4bf7
• Welcome to Beve with Benn Episode 78
• Beer of choice?  - Hazy IPA, Ocean Reach 
• What happened last week and what's up this week

 

Segments

 

• Training Talks - 
• Weekly training review - Strava - Training Peaks
• Upcoming Sessions
• Athlete Interview - Heather Duffy - OCC
• Upcoming Races - Sydney Marathon
• Running Experiences - SNL Kosci Honeymoon Newy & SNL Pub 2 Pub
• Socials - Sundays Long Run
• Coaches Corner & COMPLAINTS - Training Diary’s of the C2K 
• Athletes Questions - Training Zones - Dr Will O’Çonnor
• QF’s with Benn - 
• Outro Song -  Pure Shores, All Saints https://open.spotify.com/track/6ZLGthToczpvnL5Eoy6yrY?si=6989b834a951451c