Beve with Benn Episode 76

BEVE WITH BENN - EP76

INTRODUCTION - WELCOME

• Intro Song - Swallowed - Bush
• Welcome to Beve with Benn Episode 76
• Beer of choice?  - Hazy FOLK IPA - Mountain Culture / Good Folk Collab 
• What happened last week and what's up this week

 

Segments

 

• Training Talks - 
• Weekly training review - Strava - Training Peaks
• Upcoming Sessions
• Athlete Interview - Dungog Athletes / Jabalani
• Upcoming Races - Lake Mac / Sydney Marathon
• Running Experiences
• Socials - Sundays Long Run
• Coaches Corner & COMPLAINTS - Training Diary’s of the C2K  
• Outro Song -  Flowers - Bag Raiders, Panama