Beve with Benn Episode 75

BEVE WITH BENN - EP75

INTRODUCTION - WELCOME

• Intro Song - Boost Up - Fisher & Flowden
• Welcome to Beve with Benn Episode 75
• Beer of choice?  - Cloudwater - Cloudy IPA - Mountain Culture 
• What happened last week and what's up this week

 

Segments

 

• Training Talks - 
• Weekly training review - Strava - Training Peaks
• Upcoming Sessions
• Athlete Interview - 
• Upcoming Races - Jabalani / Dungog / City 2 Surf
• Running Experiences
• Socials - Sundays Long Run
• Coaches Corner & COMPLAINTS - Training Diary’s of the C2K 
• Athletes Questions - Supplements 
• QF’s with Benn - Olympic Talk
• Outro Song -  Blind Melon, No Rain