Beve with Benn EP84

BEVE WITH BENN - EP84 INTRODUCTION - WELCOME Intro Song - Welcome to Beve with Benn Episode 84 Beer of choice? - The Range Dream - Hazy IPA What happened last week and what's up this week Segments Training Talks - Weekly training review - Strava - Training Peaks Upcoming Sessions Athlete Interview - Upcoming Races - Buffalo + Ridgy Didge + UTA Running Experiences - SNL UTA CAMP + Ridgy Didge Socials - Sundays Long Run Coaches Corner & COMPLAINTS - Training Diary’s of the MOAB Athletes Questions -Kara Landells Running Clinic QF’s with Benn - Heart Rate / Training Zone Outro Song - WELCOME - NEW ATHLETES TRAINING TALK Last week's training sessions (Strava) Strava Leaderboard Strava Segments Training Peaks - SNL Group UPCOMING SESSIONS Next week's Sessions Refer Training Peaks Sunday Long Run - Glenrock + Run Clinic